“I began CrossFit in February 2010 to get back into shape after spending two weeks in the hospital from a serious illness. I had heard of CrossFit for years; however, I thought it was some kind of extreme workout only meant for football players and other extreme athletes. The first day I went in to try CrossFit, I remember I was fatigued after performing 10 minutes of the warm-up. But within the next month due to Metro Fitness’ ability to modify the workouts for any fitness level, I quickly got back into shape and am now stronger and faster than I have ever been. I never expected to get in such great shape so fast. Just five months of CrossFit has put me into the best shape of my life, and it feels great. All the progress I have made and will make as I continue CrossFit is due to the great trainers at Metro Fitness.”
-Andrew Parker

“Every day is a challenge – every moment is physical – every second is intense. The day I started CrossFit with Jimmy and Thea, I was hooked. The adrenaline the trainers seek, camaraderie we give to each other, and challenges of each daily workout is like no other athletic event I had ever completed. It has taught me physical and mental toughness – and gives me a sense of accomplishment each day I walk out of the gym. It is truly how I have to start each day.”
-Pamela Gagnon